Get In Shape For Dating At Home – Online Fitness Tutor
Feeling good for a new partner is all about confidence. It’s not about weight or size, rather how you feel. You just have to do it.
We date online because we want a relationship, and when we are over 50 body-confidence can be a hurdle. It’s not even about how much we weigh, rather how we feel. Just a few weeks at the gym can turn our confidence around even if nothing much else has changed.
Online coaching and workouts through The Fit Tutor are made for any woman who wants to get in amazing shape, but may need some accountability and a little personal guidance to get the job done!
What if you can connect with a group of like minded people in the privacy of your own home.
You can build your body-confidence, tone your arms, tummy and butt with the online “Fit Tutor.“
It’s an online community helping women get healthy and in shape and only starting at $11.99 per month.
✓ All Fit Tutor Workout Programs and Courses
✓ Video exercise tutorials for every fitness level
✓ Self-paced nutrition coaching lessons
✓ Facebook accountability group
That’s $3 per week, less than a coffee.
For $50 / month your investment also provides
+Daily or weekly personalized coaching and accountability check-ins (email)
+ Daily or weekly email communication to ensure you’re doing what you need to do to reach your goals!
+ Food-log advice and
+ Accountability to discuss your struggles and come up with solutions.
+ Get help enforcing consequences and rewards to help you
+ Overcome obstacles that have kept you from seeing results in the past!
Fit Tutor is an affordable solution for those who want quality instruction from a nationally certified personal trainer and nutrition coach, a variety of exercises and workouts, convenience, as well as (optional) community.
Fit Tutor provide an 8 week “Get Fit” program, weekly workouts, workout tutorials, a nutrition course, and a build-your-own-workout section.
What’s simply the best is that they provide an accountability partner, relationships, and motivation.
The Fit Tutor is created specifically for at-home workouts.
You will love the convenience of getting everything done at home, while only needing a pair of dumbbells and your computer/phone with the internet!
Some exercises require a chair or wall, but all can be done with basic and minimal equipment. You’ll be surprised at the results you can get at home!
Workouts are composed of individual tutorial videos for each exercise. Each video has three modifications: beginner, intermediate, and advanced. You’ll watch the video, choose your level (They even help you with this if you’re not sure!), and then perform the exercise!
Wondering About What to Eat ?
The Fit Tutor Nutrition Course is a step-by-step habit formation course to teach you how to eat healthy for your body and lose weight without dieting. Fit Tutor teaches you principles that will help you lose and maintain a healthy weight for a lifetime!
Our Nutrition Course has habit charts that you can fill out each week to track your progress and success. The Fit Tutor Allison, is a pro at making these habit charts for your workouts if you want, so you can set weekly workout goals and feel more accomplished!
You can try Fit Tutor for 14 days to see it’s the right program for you.
Click Here and follow the instructions. Once you have created an account you have access to The Fit Tutor videos, but you can try us free for 14 days! Fit Tutor wants to help make sure The Fit Tutor is a good fit for you, and won’t know until you try it.
Personalized within Your Schedule and Goals
With Ali as your coach, you can do your workouts on your own time, but get personalized guidance and accountability. If an exercise doesn’t work for you, she’ll help you find a good replacement. If you’ve hit a weight loss plateau, she’ll help you adjust your food and workouts to continue fat loss (and good news, all the workouts are designed to avoid a plateau!). If you have a busy week, she’ll help you find a game plan and stick to it, so there’s no more falling off the wagon.
She can help you learn how to eat right for your body, get results with your workouts, and stay consistent. Having a coach helps you stay focused, patient, and accurately track your progress. It’s always helpful having a pro to brainstorm with when things aren’t going as planned.
If you don’t continue there are no questions asked. 100% Guaranteed for a refund.
What if I you haven’t exercised for a while?
Then you have come to the right place!
As for all exercise program that are online or face to face, Fit Tutor recommend everyone get checked out by their physicians before starting.
Watch each video through before you try it, and go at your own pace. You want to challenge yourself, but not overdo it.
Learning how to exercise is a process, so give yourself time and grace and don’t get frustrated if it takes you awhile to get some of the moves.
Fit Tutor, Allison is always there to help, so if you’re concerned, frustrated, or confused- send an email! You’re not alone on this journey!
Do I need to get a Doctor’s clearance before I start?
It’s recommended every person get a doctor’s clearance before starting any exercise program. If you are thinking about skipping the doctor’s visit, please reconsider if you answer YES to any of these following questions:
- Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
- Do you feel pain in your chest when you do physical activity? In the past month, have you had chest pain when you were not doing physical activity?
- Do you lose your balance because of dizziness or do you ever lose consciousness?
- Do you have a bone or joint problem that could be made worse by a change in your physical activity?
- Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
- Do you know of any other reason why you should not do physical activity?
How do I keep track of my progress?
There are many different ways to track your Fit Tutor progress . To start out, you can write this information in a journal or keep it close by on your computer: you can weigh yourself, take measurements, take a before picture, record any medical information relevant to your goals, and also record your goals. You can decide for yourself if you want to revisit your goals daily, weekly, monthly, or after a few months.
Getting Started with Fit Tutor
After you sign up you’ll get an email with instructions on where to start. You’ll need a pair of dumbbells and an internet connection and you’re good to go! Ali will walk you through what to do and make it easy, and start the accountability discussion if you’re interested!
As a members, you’ll have access to All The Fit Tutor has to offer, which has been mentioned here. And, you’ll get first dibs on joining new upcoming fitness challenges, too!